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A Season of Writing to Discover Your Spiritual Self
Welcome - Course Content and Flow
Welcome from Dawn (6:05)
5 Principles to Guide you in Journaling (1:04)
Lesson 1
Exploring Beliefs and Expectations - Life Guidepost # 1 (21:24)
Lesson 2
Exploring Beliefs and Expectations - Life Guidepost # 2 (29:48)
Lesson 3
Exploring Beliefs and Expectations - Life Guidepost # 3 (20:01)
Lesson 4
Exploring Beliefs and Expectations - Life Guidepost # 4 (22:57)
Lesson 5
Exploring Beliefs and Expectations - Life Guidepost # 5 (22:57)
Lesson 6 P.E.A.R.
Emotional Healing Part 1 & P.E.A.R. technique (33:19)
Lesson 7 P.E.A.R.
Emotional Healing Part 2 -additional methods (30:38)
Lesson 8
The Ebb and Flow of YOUR Journey (18:48)
Lesson 9
Spiritual Wisdom: See YOUR journey with new eyes (15:01)
Lesson 10
YOUR Inner GPS - Getting Aligned (18:21)
Lesson 11
Cultivating Self-Compassion (10:12)
Lesson 12
Spiritual Embodiment: Mastering Equanimity (22:45)
Lesson 13
Spiritual Empowerment (14:01)
Closing and Bonus Gifts
Closing Words & 2 BONUS Gifts from Dawn (1:52)
The Right Place to Write - An Invitation from Dawn (2:37)
Closing Words & 2 BONUS Gifts from Dawn
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